Energy & Immunity Boost
The most famous longevity point in TCM. The He sea point of the stomach meridian, the master point for digestive support, and the foundational tonifying point for qi and blood.
Location
Four finger widths below the kneecap and one finger width lateral to the shinbone.
Energetic Significance
The most famous longevity point in TCM. The He sea point of the stomach meridian, the master point for digestive support, and the foundational tonifying point for qi and blood.
Primary Uses
Digestive weakness, fatigue, low immunity, weakness in the lower limbs, abdominal pain, general qi tonification, longevity practice.
Self Care Application (Acupressure)
Apply firm pressure for two to three minutes on each side daily. Moxibustion at this point is one of the most widely taught self care practices in TCM.
Will ST-36 Three Mile of the Foot (Stomach acupoint) actually work for you?
ST-36 Three Mile of the Foot (Stomach acupoint) carries a Earth signature, the element associated with chronic fatigue, worry loops, digestive weakness, work burnout. But whether your specific pattern needs more Earth support or whether Earth is already excess in you is the difference between this approach helping or hurting. Your free Energy Chart reveals which of the Five Elements run strong, weak, or out of balance in you, the foundation for selecting the TCM and wellness practices that actually fit your stamina and grounded support pattern across past, present, and future.
