Chinese Angelica Root
The premier blood tonifying and blood moving herb for women in TCM.
Classification
Actions
Tonifies and invigorates blood, regulates menstruation, moistens the intestines (mild laxative), and disperses cold from the lower abdomen.
Primary Uses
Blood deficiency with pale complexion and dizziness, irregular or painful menstruation, postpartum recovery, certain types of dry constipation, blood deficiency related insomnia.
Preparation
Decoction (typically 6 to 15 grams), often the foundational herb in womens health formulas like Si Wu Tang. Available as tincture and capsules.
Cautions and Contraindications
Use cautiously in heavy menstrual bleeding (the herb moves blood). Pregnancy use requires practitioner guidance. Stop two weeks before surgery (anticoagulant effect).
Find a Licensed Practitioner
Chinese herbal medicine is most safely practiced under the guidance of a licensed practitioner who can match herbs to your specific pattern and constitution. Many herbs are very safe for daily food use (ginger, jujube, goji berries) while others (especially in formula combinations) require professional guidance. In the United States, look for an L.Ac. (Licensed Acupuncturist) with formal training in herbal medicine, or an O.M.D. (Doctor of Oriental Medicine) where licensed.
Will Dang Gui (Chinese Angelica Root) actually work for you?
Dang Gui (Chinese Angelica Root) carries a Wood signature, the element associated with career frustration, stalled projects, irritability, decision fog. But whether your specific pattern needs more Wood support or whether Wood is already excess in you is the difference between this approach helping or hurting. Your free Energy Chart reveals which of the Five Elements run strong, weak, or out of balance in you, the foundation for selecting the TCM and wellness practices that actually fit your wealth and expansion pattern across past, present, and future.
