Tension Headache
The master point for clearing wind (both external wind invasion and internal liver wind) from the head.
Location
In the depression at the base of the skull, between the trapezius and sternocleidomastoid muscles, on each side.
Energetic Significance
The master point for clearing wind (both external wind invasion and internal liver wind) from the head.
Primary Uses
Headaches (especially tension and migraine), neck stiffness, common cold and flu, dizziness, hypertension with rising yang, eye conditions, mental fog.
Self Care Application (Acupressure)
Apply firm pressure with the thumbs for one to two minutes; one of the most useful self care points for tech worker tension headaches.
Will GB-20 Wind Pool (Gallbladder acupoint) actually work for you?
GB-20 Wind Pool (Gallbladder acupoint) carries a Wood signature, the element associated with career frustration, stalled projects, irritability, decision fog. But whether your specific pattern needs more Wood support or whether Wood is already excess in you is the difference between this approach helping or hurting. Your free Energy Chart reveals which of the Five Elements run strong, weak, or out of balance in you, the foundation for selecting the TCM and wellness practices that actually fit your wealth and expansion pattern across past, present, and future.
