The 24 Solar Terms
Twenty four equal segments dividing the solar year into precise seasonal markers, each with its own elemental signature, organ activation, and Traditional Chinese Medicine seasonal living guidance.
What are the 24 Solar Terms?
The Chinese solar calendar divides the year into twenty four solar terms, each marking a fifteen degree segment of the sun's annual ecliptic path. Each term begins on an astronomically determined date that varies by no more than one day across centuries. The terms guide agriculture, medicine, ritual, and daily living throughout much of East Asia.
Each solar term carries a distinct elemental signature, an organ activation in TCM theory (the spring liver, summer heart, late summer spleen, autumn lung, winter kidney), and traditional dietary and lifestyle practices that support the active organ system. The terms also set the true month boundaries used in Chinese astrology. This page indexes all twenty four terms with their dates, energetic themes, and seasonal living guidance.
Spring (Wood, Liver)
Six solar terms from the Beginning of Spring through Grain Rain. The liver and gallbladder activate; yang energy rises from beneath the earth.
Summer (Fire, Heart)
Six solar terms from the Beginning of Summer through Greater Heat. The heart and small intestine activate; yang reaches its peak at summer solstice.
Autumn (Metal, Lung)
Six solar terms from the Beginning of Autumn through Frost Descent. The lung and large intestine activate; yang retreats; harvest concludes.
Winter (Water, Kidney)
Six solar terms from the Beginning of Winter through Greater Cold. The kidney and bladder activate; yin reaches its peak at winter solstice; the body conserves essence.
Frequently asked questions
What are the 24 solar terms?
How do the solar terms relate to Chinese astrology?
How are the 24 solar terms grouped by season?
Which organ does each solar term affect in Traditional Chinese Medicine?
How do I use the solar terms for seasonal living?
Where this fits in Chinese astrology
The calendar backbone: 24 seasonal markers that set the month boundaries of your chart.
